Take I-84 to Exit 10.
Go north/east on Rt. 6/Church Hill Rd. (towards Sandy Hook) for 0.3 mi.
Turn left on Dayton St. and follow it to the end.
There is limited parking at the end of the street near the pedestrian bridge.
There are several additional parking spots across the pedestrian bridge on Glen Road. Take Dayton St. back to Church Hill Rd. and go left and then left again on Glen Rd.
And there is much more parking in the lot behind the coffee house and restaurant on Glen Road (closer to the intersection with Church Hill Rd.)
To hike north on the Rocky Glen segment, the trailhead is just left of the pedestrian bridge.
To hike south on the Pootatuck River segment, follow Dayton St. to Church Hill Rd. Cross the road and enter the Methodist Church parking lot. The trail is at the rear of the church, just to the left of the playground.